Therapy Approach
Turn Conflict Into Connection
Imago Relationship Therapy reveals how the patterns in your relationship can become the doorway to deeper intimacy and healing.
Book a session →What Is Imago Relationship Therapy?
Developed by Harville Hendrix and Helen LaKelly Hunt, Imago Relationship Therapy views relationship conflict not as a problem to be solved but as an opportunity for growth. Through structured dialogue and empathy-building exercises, partners learn to understand each other's needs on a deeper level. Imago is also effective for individuals seeking to understand their own relationship patterns.
How It Works
Imago therapy centres on the 'Imago Dialogue' — a structured communication process that helps partners move from conflict to connection. One partner speaks while the other listens and mirrors back what they've heard, creating a safe space for vulnerability. Over time, this practice reveals the deeper needs and childhood patterns that shape how we relate to those we love.
What to Expect
Your therapist will guide you through the Imago Dialogue process, helping you slow down reactive conversations and truly hear each other. Sessions include both guided dialogue and opportunities to practice the technique. Many couples find the structured nature of Imago Dialogue creates a sense of safety they haven't experienced in their conversations before.
Frequently Asked Questions
Recommended Reading
Books Louise often recommends to clients exploring Imago Relationship Therapy.
Getting the Love You Want
Harville Hendrix's foundational book on Imago Relationship Therapy — understanding the unconscious patterns that shape who we choose and how we relate.
Making Marriage Simple
Harville Hendrix and Helen LaKelly Hunt distil Imago Relationship Therapy into ten accessible truths for transforming your relationship.
Keeping the Love You Find
Harville Hendrix's guide for singles — understanding your relationship patterns and preparing for a healthy, conscious partnership.
A low-pressure first step
Not sure Imago Relationship Therapy is right for you?
That's okay. A conversation costs nothing and might give you the clarity you need. Louise can help you explore whether this approach fits what you are going through.
Use the form to ask about Imago Relationship Therapy or arrange a free 5-minute consultation.